Today I woke up with a fight on my mind. Not an argument but a determination to take charge of my life once and for all this time! After all a 45 year old woman should be able to do that right? I ordered all the necessary weapons for battle and set forth to conquer this thing that seems to always beat me. After a few short minutes the demon began to weaken me and so I put down my weapons and just sat still and listened to the peace with in myself. It made me begin to think...is it really that bad? Should I really be that worried? God gave me that stillness and strength to go back to battle...so my friends the battles I am fighting this year are not over yet!
P.S. I don't recommend doing the five min Friday on an IPad! Whew!
The purpose of yoga is awareness, not perfected poses, beliefs, or any kind of attainment. Awareness from moment to moment requires quiet strength, flexibility, and balance. A good Yoga practice develops exactly these characteristics. Jim Gaudette
Poppiing in from FMF! Great post...it reminds me how easy it is to get worked up over things, and how relaxing and just letting myself think a bit can overcome some of those worries!
ReplyDeleteAlso, I can't imagine writing FMF on an iPad! :)