Not only should we work on our physical health, but to be completely healthy we need to work on our mental health as well. A good way to maintain a healthy mental and spiritual state is to do something for others that makes you feel good . I have decided to take on the challenge this year of completing the 3Day Race for a Cure in Florida. I have am doing this to support not only the cure for breast cancer, but mainly for my breast cancer surviving sister-in-law, Tina. She has since recovered from this awful disease, and is stronger than ever. I believe that this will be an exceptional and emotional experience for all who partake.
In order to become a participant in the Run for the Cure the participant must raise over $2000.00 and train to walk 60 miles in 3 days by the date of the walk. I have raised about $100 by selling our teams t-shirt: Walkers 4 Knockers. Everyone knows someone who has been touched by this awful disease and therefore it is truely money well spent. I have pledged to raise the $2300.00 needed to participate. I am on my way! I persuade you to help your inner wellness by donating to my team and cause. Donating is easy. Go to the Susan G. Komen 3-Day for the Cure website at http://www.the3day.org/ and click on donate to a participant. Search for my name: Kerry Simmons and team Walkers4Knockers. Then you can choose the amount that you would like to give. I thank-you in advance to those who do choose to donate to the cure and to my cause! Stay posted to see what unique ways I have come up with to raise the money needed!
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