Not only should we work on our physical health, but to be completely healthy we need to work on our mental health as well. A good way to maintain a healthy mental and spiritual state is to do something for others that makes you feel good . I have decided to take on the challenge this year of completing the 3Day Race for a Cure in Florida. I have am doing this to support not only the cure for breast cancer, but mainly for my breast cancer surviving sister-in-law, Tina. She has since recovered from this awful disease, and is stronger than ever. I believe that this will be an exceptional and emotional experience for all who partake.
In order to become a participant in the Run for the Cure the participant must raise over $2000.00 and train to walk 60 miles in 3 days by the date of the walk. I have raised about $100 by selling our teams t-shirt: Walkers 4 Knockers. Everyone knows someone who has been touched by this awful disease and therefore it is truely money well spent. I have pledged to raise the $2300.00 needed to participate. I am on my way! I persuade you to help your inner wellness by donating to my team and cause. Donating is easy. Go to the Susan G. Komen 3-Day for the Cure website at http://www.the3day.org/ and click on donate to a participant. Search for my name: Kerry Simmons and team Walkers4Knockers. Then you can choose the amount that you would like to give. I thank-you in advance to those who do choose to donate to the cure and to my cause! Stay posted to see what unique ways I have come up with to raise the money needed!
What is Zen?
Zen is a total state of focus that incorporates a total togetherness of body and mind. Zen is a way of being. It also is a state of mind. Zen involves dropping illusion and seeing things without distortion created by your own thoughts.
Showing posts with label Race for the Cure. Show all posts
Showing posts with label Race for the Cure. Show all posts
Wednesday, January 26, 2011
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