Day 4

Happy Day fellow teammates! I will have to say that I am very excited about our up coming weigh in, in fact so excited that I had an idea! What if each week we give the biggest loser on our team some sort of little reward? I thought this might be a little bit more motivational and fun. I am really hoping that the scale that I stood on yesterday weighs in the same way that the one at Total Fitness does, because if it does then I am very happy!

I am really hoping to hear comments from all of you and was hoping that you would come here and post a comment about how you are doing or what challenges you are having. Don't forget that we are all here for support.

Emily I could see it in your eyes this morning that you are being successful! Eating better does make you feel better doesn't it? Keep up the good work! Are there plans to walk again today?
-Kerry